The Life Audit

By: Malik Peace

This is a simple tool here to help you visualize how much time you have left and how much of it goes to waste.

Time is arguably the most important thing you have.

Most of us live our entire lives rarely thinking about how much time we have and how we spend it. Mostly because we're busy spending that time distracted, but also because it's incredibly scary to think about what happens when the time runs out.

The goal is for you to understand how much or how little time you have, and where it's going, so you're at least aware to make changes if needed.

Warning: Might get a bit existential lol

"A man has two lives. The second begins when he realizes he only has one." - Confucius

Anyways, I hope this is useful to you. Enjoy :)

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Question 1 of 7

Okay, first question...

Are you a human being?

This gives you around 75 years of life to live.*

When's your birthday?

So we can calculate exactly how much of your life you've used up already.

You are 24 years old

How many hours do you sleep per night?

(8 is recommended, but don't lie lol)

8

How many hours do you spend working and/or school per day?

This is calculated as 5 days/week.

8

How many hours go to human maintenance tasks?

Cooking, cleaning, commuting, using the bathroom, showering, buying groceries, etc. The "boring" life tax stuff.

2.5

What's your average daily screen time?

Actually, take a second to go check your actual screen time right now. It's probably higher than you think.

6

What percentage of your screentime is vapid and useless?

This is doomscrolling. Brainrotting. Wasting time.

⚠️ And be 100% honest. This is the most subjective question only you know the answer to. You know when you're using your phone as a tool vs a distraction.

50%
CALCULATING...
⚠️ If you continue at this rate...
You'll lose 0.0 years to doomscrolling.
Somethings you could do with that time instead:
⏳ Seconds Left of Your Existence*
--
Every second that ticks is one you'll never get back. Use it wisely.
You have -- years left to live.*-- years looking at a screen | -- years wasted doomscrolling
Age
Sleep
Work
Human Tax
Screentime
Doom %
Life Lived
Sleep
Work
Human Tax
Screentime
Doomscrolling
Free
Where your years will go:
--
Life Lived
--
Sleep
--
Work
--
Human Tax
--
Screentime
--
Doomscrolling
--
Free
Existence Remaining*
Years Left
--
Months Left
--
Weeks Left
--
Days Left
--
Hours Left
--
Seconds Left
--
*Based on the average human lifespan of 75 years. There's roughly a 50% chance you won't even make it this far. Nothing is guaranteed.
Time You'll Spend Doomscrolling
This Year
--
Hours Scrolling
This Year
--
24 Hour Days Scrolling
Over Your Lifetime
--
Years Lost
Percentage of Your Life
--
Doomscrolling
Total Screentime
--
Years
Percentage of Your Life
--
Looking at a screen
What if you fixed this? 🤔

See how much of your life you'll get back if you reduce your daily doomscrolling hours:

Reduce by2 hrs/day
How Much Scrolling Is This?

Scrolling in tangible measurements:

--
Total Lifetime Scrolls
--
Total Feet Scrolled
--
Total Miles
--
Mt. Everests
--
Marathons
--
Burj Khalifas
How I calculated this
How Much Is Your Time Worth To You?

Set your hourly pay to see how much money you're missing out on if you replaced doomscrolling with work:

$/hour
--
Lost This Year
--
Lost Lifetime
Memento Mori
We don't have forever to live. It's a scary thought to think about how much time we have left and even scarier to imagine what happens when it runs out. Our time alive may be brief, but that doesn't mean we can't make it worthwhile. We're living in the best time in history thus far, with the potential to do things our ancestors could only dream of. But living in the modern world is a double edge sword. While we have more tools than ever to build a life we want, we also have more distractions than ever to move us away. I hope this helped put this into perspective for you.
Memento Mori: Remember you will die.
Get the most out of your existence.
For those who want to fix this 👋
Hello, if you're reading this, you probably know me from YouTube. But I'm working on something to help solve this problem outside of just videos. I've been working on it for a while, but I want to get it right.

If you subscribe to the email list you'll be the first to know when I release it and get updates along the way. Or just join the discord to chat with me and others.

Above all else, I hope this was helpful to you. Have a good one :)
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